Functional Strength Training Centre
open now, until 22:00
Alternative & holistic health service Chiropractor Health clinic
Burlington's Top Facility For One on One & Small Group Strength Training and Corrective Exercise. Update description
Reviews
Updates (5)
Review Functional Strength Training Centre
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Dean C. 2016-05-05Travis is a great mentor and a down to earth guy who only wants to see you achieve your goals! The gym is great and a positive atmosphere
Danny A. 2018-04-18Motivational club. Successful competitors. Great place.
Tyra Clemmens W. 2017-01-07Best gym I have ever been to, and the best coaches ever! Very knowledgeable and kicks some butt!
Lindsay Zanita M. 2017-01-03Awesome place, awesome people! Great community in a gym !
Sharon N. 2017-01-03Travis is a great coach! More importantly he makes you feel like you are a part of a family- all those people who are members of Functional Strength.
Bilal K. 2016-07-28I've known Travis for many years and he has grown as a trainer every year. Functional strength is a fantastic place to train and feels like home. I...
Leona B. 2015-07-16A welcoming, friendly, non-judgemental atmosphere with super knowledgeable, dedicated and FUN trainers!
Travis G. 2015-07-05I love all of you members. These 5 stars are for you!
Gina Hamlyn W. 2014-11-13If you are looking for an RMT with a background in sport and fitness himself, or a holistic lifestyle coach with a keen knowledge of how the body...
Christina J B. 2014-02-04Travis understands that fitness is not just about how physical you are or what you put in your body, but also how your body moves. Each person has...
Updates from Functional Strength Training Centre
Functional Strength W. 2017-02-27
Food is not the only thing you can make it the kitchen. Deodorant is something we put on our body everyday. 1/4 cup baking soda, 1/4 cup arrow root powder, 6 tablespoons coconut oil, 15 drops of your favourite essential oil. I use White fir and Cedarwoo
Food is not the only thing you can make it the kitchen. Deodorant is something we put on our body everyday. 1/4 cup baking soda, 1/4 cup arrow root powder, 6 tablespoons coconut oil, 15 drops of your favourite essential oil. I use White fir and Cedarwoo
Functional Strength W. 2017-02-16
Really enjoying how this program is progressing. Here I'm doing 105% of my 1RM (560 lbs) off a 2.5 inch plate. I highly recommend people looking into supra maximal training with progressive range of motion to increase their power lifts.
Really enjoying how this program is progressing. Here I'm doing 105% of my 1RM (560 lbs) off a 2.5 inch plate. I highly recommend people looking into supra maximal training with progressive range of motion to increase their power lifts.
Functional Strength W. 2017-02-10
Farmer walks the way they were meant to be. Heavy! 290 in each hand. For 25 yards. Way to go Al!#strongman #crossfit #functionalstrength #functionaltraining
Farmer walks the way they were meant to be. Heavy! 290 in each hand. For 25 yards. Way to go Al!#strongman #crossfit #functionalstrength #functionaltraining
Functional Strength W. 2017-01-31
Train with us! Getting #strong with dumbbells and #barbells along with improving our #mobility is what we do in our #strength camp. Visit functional strength.ca for more details!
Train with us! Getting #strong with dumbbells and #barbells along with improving our #mobility is what we do in our #strength camp. Visit functional strength.ca for more details!
Functional Strength W. 2017-01-20
So each length is about 23 yards. You start off with one plate on the prowler. Each time you complete a length you have to add a 45 pound plate to the prowler. Once you've done a length with eight plates on the prowler you start stripping off a plate with
So each length is about 23 yards. You start off with one plate on the prowler. Each time you complete a length you have to add a 45 pound plate to the prowler. Once you've done a length with eight plates on the prowler you start stripping off a plate with
Popularity of Functional Strength Training Centre
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in September:
Functional Strength Training Centre has a total of 344 visitors (checkins) and 2156 likes.
10 reviews of Functional Strength Training Centre.
Average grade
5
av 5.
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