CrossFit Connection
open now, until 21:00
Gym/Physical fitness centre
CrossFit Connection is a 10.000 square foot super fitness centre located in the heart of Burlington. Update description
Reviews
Updates (5)
Review CrossFit Connection
Loading comments-box...
Mike C. 2016-02-27This place is fantastic. A really warm and welcoming community and a great place for some challenging workouts. I appreciate the coaches focus on...
Andrea C. 2015-12-31Love Crossfitting here!! The instructors are super helpful and the community is always motivating and friendly.
Justin C. 2014-12-15I've been to a handful of CrossFit gyms around the world but CrossFit Connection is home and I haven't found another gym that remotely compares.
Cooper M. 2018-05-24Great gym, great staff! Bought the 25 class pass to try it out and can’t wait for my next visit!
Samantha Clancy F. 2017-09-29I was hesitant to join, but my husband had a keen interest in getting back into Crossfit. Jason gave us a tour of the box and was extremely kind and...
Stuart W. 2017-05-14It is amazing how much of a "family"/"community" environment it is at CFC, everyone is there to help you progress and cheer you through the last reps...
Dean P. 2017-05-14Large great space, classes all day, best Crossfit programming for maximum results, top notch coaches and a clean friendly atmosphere and community. I...
David G. 2017-04-225 star gym. A bunch of us came from Toronto for the Festivus Games. Amazing gym, so helpful and organized. They ran the event like pros. Thank you so...
Rob Y. 2017-02-19Outstanding spin class experience! Highly recommended for beginners to advanced levels.
Matthew J. 2017-02-06Well equipped CrossFit box with ample space and great coaching. Definitly worth joining or just dropping in. The Sunday class at 9 am with Jason Bird...
Zorica L. 2016-10-04Crossfit Connection has a special place in my life. It is a place where I feel comfortable with uncomfortable, safe to try new things, trust everyone...
Eric M. 2015-10-31A lot of fun and friendly people to help you through a workout.
Cyrus O. 2014-11-02Awesome!
Erica J. 2014-10-31Can't get enough of CFC ♥
Lilly AndPete W. 2013-11-13If there was a bed there, I'd probably sleep there.
Zach G. 2013-08-09Honestly, Crossfit Connection is the best place I have ever worked out. Everything this gym has to offer is pure gold. Anyone who wants to stay or get...
Andrew S W. 1969-12-31CFC has great instructors, members and facility. Since coming here I have been able to expand my workouts and knowledge of exercise.
Liza F. 1969-12-31Great Gym. Great group of people and close knit community.
Updates from CrossFit Connection
CrossFit C. 2015-09-13
Love our view
Love our view
CrossFit C. 2015-09-13
Turf is in ...... More to come !!
Turf is in ...... More to come !!
CrossFit C. 2015-09-12
Getting there !!! Day by day
Getting there !!! Day by day
CrossFit C. 2015-09-11
911 Memorial Workout WOD 2001 m Run (5 laps) 11 Box Jumps 32/24" 11 Thrusters 125/85 lbs 11 Burpee Chest To Bar Pullups 11 Power Cleans 170/120 lb 11 Handstand Push Ups 11 KB Swings 32/24 kg 11 Toes to Bar 11 Dead Lifts 170/120 lbs 11 Push Jerks 110/7
911 Memorial Workout WOD 2001 m Run (5 laps) 11 Box Jumps 32/24" 11 Thrusters 125/85 lbs 11 Burpee Chest To Bar Pullups 11 Power Cleans 170/120 lb 11 Handstand Push Ups 11 KB Swings 32/24 kg 11 Toes to Bar 11 Dead Lifts 170/120 lbs 11 Push Jerks 110/7
CrossFit C. 2015-09-10
BUY IN : FRONT SQUATS 2 reps every MINUTE on the MINUTE for 8 MINUTES....Start at about 60% of 1 rep max and ADD WEIGHT up to a HEAVY DOUBLE. WOD Every 5 MINUTES for 20 Minutes (4 Rounds) complete : 1 round of CINDY (5 Pull ups, 10 Push ups, 15 Squ
BUY IN : FRONT SQUATS 2 reps every MINUTE on the MINUTE for 8 MINUTES....Start at about 60% of 1 rep max and ADD WEIGHT up to a HEAVY DOUBLE. WOD Every 5 MINUTES for 20 Minutes (4 Rounds) complete : 1 round of CINDY (5 Pull ups, 10 Push ups, 15 Squ
Popularity of CrossFit Connection
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in May:
CrossFit Connection has a total of 2223 visitors (checkins) and 1548 likes.
16 reviews of CrossFit Connection.
Average grade
5
av 5.
Boogie Down Studio
Cedar Springs Health Racquet &...