Strata Internal Performance - A New Way Of Fitness
Gym/Physical fitness centre Chiropractor
We Customize Exercise For Your Unique Body. Our Personal Trainer and Muscle System Specialists are e Update description
Reviews
Updates (5)
Review Strata Internal Performance - A New Way Of Fitness
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Judy T. 2015-11-16I have benefited from MAT for a year and a half now. It's gentle enough to use during and just after my Lupus flares and has resolved chronic pain...
Margaret J. 2015-11-04Finally, A fitness studio that has really considered the client and has matched much of its equipment to both challenge and respects the body's...
Colleen L. 2018-05-01I have been going to Strata for over a year and have had some really great results with working with the team there. I had a lot of challenges in...
Audrey M. 2018-04-27I've been a regular client of Brandon Green's since Strata opened its doors - and before that even. His MAT expertise is what got me through the door,...
Daniel S. 2018-04-24I dont know what i would do without this place and Brandon! Hes helped me recover quick from multiple injuries as well as providing me with exercises...
Ryan F. 2018-04-18·
Scott C. 2018-04-18Brandon and his team at Strata Internal Performance did what noone else could... Made my body pain free.
Dave P. 2018-04-15Strata Internal Performance provides an environment where everyone, regardless of their age or level of ability, can feel comfortable exploring their...
Kristina Faith I. 2018-04-14I can't say enough how much I LOVE Strata. I have been to many gyms and met many trainers and by far this is the best place and most knowledgeable...
Jeff P. 2018-04-13I highly recommend Strata they have worked on helping me regain mobility and be pain free. At 51 I felt like my joints were rusted and the best years...
Jennifer V. 2018-02-28Amazing workouts. I always feel great when I leave. Chris customizes my workouts every week so I work towards my goals. This place isn't intimidating...
Tracey E. 2017-07-17I joined the Women and Weights Bootcamp with Margaret Jamieson at Strata back in June and love it. So much I also started personal training with...
Tracy C. 2017-06-04My experience with Strata has been excellent. I first met Brandon when I was training for the 2017 Boston Marathon. I was given a few sessions as a...
Leti T. 2017-06-03My experience at Strata has been wonderful. I have been working with Taylor for almost a year and the results have been pretty immediate. I had tried...
Douglas R. 2017-06-01Strata and the whole team are great. The equipment is top notch and their level of expertise and knowledge is fantastic. I have been working with...
Carole McGill P. 2015-08-03Having tried everything over several decades, my left knee never ceased giving me grief in my workouts, until I tried MAT. From the very first...
Kenny R. 2015-08-03·
Eric S. 2015-08-02·
Sam T. 2015-08-02Brandon is a stellar human being and true exercise professional. You can expect only the best quality of service from him and from Strata.
Matthew James B. 2015-08-02Brandon is amazing! A true professional! One of the best in the industry!
Updates from Strata Internal Performance - A New Way Of Fitness
Strata Internal P. 2016-05-26
Check out our new rack-card handouts! Next time you're at Strata, please grab some of these and… https://t.co/QNiCiv5Ujv
Check out our new rack-card handouts! Next time you're at Strata, please grab some of these and… https://t.co/QNiCiv5Ujv
Strata Internal P. 2016-05-24
>>>Training To Failure by Johnny Cooke, MS, MATm, RTSm, COTA/L We have all heard it a thousand times. To make progress you must train to failure. Maybe it was from an old lifting buddy, maybe it was from your personal trainer, or maybe it was from that vo
>>>Training To Failure by Johnny Cooke, MS, MATm, RTSm, COTA/L We have all heard it a thousand times. To make progress you must train to failure. Maybe it was from an old lifting buddy, maybe it was from your personal trainer, or maybe it was from that vo
Strata Internal P. 2016-05-24
"Force/ Resistance Training" is one of the most "prescribed" things suggested by doctors and therapists. "eat well and exercise." " Do some cardio to get your heart rate up. " " do some stretches to help with that. " Why not get some force/resistance
"Force/ Resistance Training" is one of the most "prescribed" things suggested by doctors and therapists. "eat well and exercise." " Do some cardio to get your heart rate up. " " do some stretches to help with that. " Why not get some force/resistance
Strata Internal P. 2016-05-22
We focus on Client-Defined exercise. We believe that moving easier, feeling stronger and decreasing risk of injury is a by product of appropriate of resistance training. If Medically cleared, we want to show you that any-body can do a version of resistanc
We focus on Client-Defined exercise. We believe that moving easier, feeling stronger and decreasing risk of injury is a by product of appropriate of resistance training. If Medically cleared, we want to show you that any-body can do a version of resistanc
Strata Internal P. 2016-05-21
We love helping people like this!
We love helping people like this!
Popularity of Strata Internal Performance - A New Way Of Fitness
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
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Strata Internal Performance - A New Way Of Fitness has a total of 629 visitors (checkins) and 830 likes.
17 reviews of Strata Internal Performance - A New Way Of Fitness.
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