Enhanced Performance
closed at 12:00 today
Fitness trainer Gym/Physical fitness centre School
QUICK LINKS TO ONLINE TRAINING, TSHIRTS & GIFT CARDS - https://linktr.ee/enhancedperformance Enhanced Performance offers two services, 1-on-1 movement therapy and small group strength and conditioning training in a class based system. Our movement therapy sessions bridge the gap between rehab to performance based training; filling in the missing link between physiotherapy and general strength training. Read more
Reviews
Updates (5)
Review Enhanced Performance
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Alex T. 2015-11-03Very knowledgable and experts in this field. I wouldn't recommend anyone else. Worth every penny and more. Absolutely fun to be in the classes with...
Jacob V. 2015-06-13Cian & Lynne are great people! Fun and energetic and personable. Their gym is for anyone who wants WAYYY more than the standard name brand gym...
Heidi S. 2015-05-24I had received a FMS session from Lynne and learned so much about my own body. Lynne and Cian are both very down to earth, approachable, and...
Cam B. 2017-05-29I'm not one to gush about going to the gym, but these guys have made working out a whole lot less scary and more fun. I came in with long lasting...
Stephanie S. 2017-04-19Training with Cian and Lynne has been such an eye opener to me - I've found myself getting stronger, working on my head and back position, doing much...
Johanna S. 2017-03-02When I first started training with EP back in 2015 I had been suffering from sciatic issues due to a physical lifestyle. In under a year of training...
Soledad E. 2017-02-25This place is amazing.
Meg Goldie G. 2017-02-22I never really liked "going to the gym" but Cian makes the instruction accessible and I appreciate the focus on form. This is definitely not your...
Rebecca Elizabeth B. 2017-02-22Working with Enhanced Performance is the most comfortable I have felt in a gym ever! I love the focus on form and working for health and fitness...
Liz O. 2017-02-22Not your typical gym at all (in a good way)! Not your typical exercise class. Very effective, fun and accessible. Everything is adapted to each person...
Mike R. 2016-11-16Its been such a rewarding experience to learn from and workout with Cian, Lynne, and the whole EP family!
Damara Lea K. 2015-08-15Cian and Lynne are excellent trainers! I highly recommend them regardless of whether you're a beginner or an experienced athlete.
Peder S. 2015-08-11Love Lynne and Cian! Such a great team and I've never felt better working with them.
Marisa M. 2015-08-11Amazing gem in East van! Cian and Lynne make sure each workout is fun and sweaty and there is a great community vibe!
Colleen Wasayakwe O. 2015-05-30I've been training with Lynne and Cian for over four years. I highly recommend Enhanced Performance, whether you are training to be a weekend warrior...
Alfred B. 2015-05-10The space is well laid out and has a welcoming atmosphere. Cian and Lynne will take very good care of you.
Luvia P. 2014-02-14I've been an actress for over 10 years. I landed a very physical part on a TV show and wanted to get in shape for it. Lynne and Cian helped me get...
Sabrina E. 1969-12-31·
Sara P. 1969-12-31·
Emily L. 1969-12-31·
Updates from Enhanced Performance
Enhanced P. 2017-05-12
We were going to promote the final workshop in our kettlebell series, but as I sit here looking at this picture I can't help but think about the hundreds of people we've helped with this equipment. The young mothers post pregnancy lacking core control. Th
We were going to promote the final workshop in our kettlebell series, but as I sit here looking at this picture I can't help but think about the hundreds of people we've helped with this equipment. The young mothers post pregnancy lacking core control. Th
Enhanced P. 2017-05-10
This is the final workshop in our kettlebell series and it's happening this Friday. We've received a ton of positive feedback from the first two and we're really excited to bring you the final installment. This is open to everyone and it's a steal at only
This is the final workshop in our kettlebell series and it's happening this Friday. We've received a ton of positive feedback from the first two and we're really excited to bring you the final installment. This is open to everyone and it's a steal at only
Enhanced P. 2017-05-04
If you coach competitive athletes this event is a must! Competition requires practice of a multitude of skills including; strength, discipline specific training, injury prevention & rehabilitation and adaptability to stress. Competition presents the uniqu
If you coach competitive athletes this event is a must! Competition requires practice of a multitude of skills including; strength, discipline specific training, injury prevention & rehabilitation and adaptability to stress. Competition presents the uniqu
Enhanced P. 2017-05-03
Throwback to last year when coach Lynne rocked the stage at our local TEDx event!! * #happymemories #movebetter #feelbetter #livebetter #eastvan
Throwback to last year when coach Lynne rocked the stage at our local TEDx event!! * #happymemories #movebetter #feelbetter #livebetter #eastvan
Enhanced P. 2017-05-01
Another great morning in the gym with this awesome crew! Here, a full level 1 class is working on drilling the skillset for heavy deadlifts. As you can see EVERYONE deadlifts, but the specific variation is where we individualize to each member. Stance
Another great morning in the gym with this awesome crew! Here, a full level 1 class is working on drilling the skillset for heavy deadlifts. As you can see EVERYONE deadlifts, but the specific variation is where we individualize to each member. Stance
Popularity of Enhanced Performance
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in February:
Enhanced Performance has a total of 283 visitors (checkins) and 725 likes.
17 reviews of Enhanced Performance.
Average grade
4.9
av 5.
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