Custom Fit
open now, until 21:00
Gym/Physical fitness centre Chiropractor
Private Personal Training Studio Custom Fit combines the best of all training methods to help you achieve optimal results. We take a scientific approach to designing our programs, integrating the most up-to-date research and latest methodology with functional training, which utilizes exercises that emulate the movements of life. The end result is a workout that builds the muscles of the entire body, particularly support muscles, with maximal effectiveness. Read more
Reviews
Updates (5)
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Updates from Custom Fit
Custom F. 2016-05-23
We at custom fit think making it harder to get into your training session is a better way to warm up than just getting on a stationary bike.
We at custom fit think making it harder to get into your training session is a better way to warm up than just getting on a stationary bike.
Custom F. 2015-11-12
On Thursday Nov. 12 tune in to TSN 1260. Paul Plakas and Jason Gregor will discuss the pros and cons of heavy loaded stable linear weight lifting VS Moderate load multi angular movement based resistance training. 5:30pm mst
On Thursday Nov. 12 tune in to TSN 1260. Paul Plakas and Jason Gregor will discuss the pros and cons of heavy loaded stable linear weight lifting VS Moderate load multi angular movement based resistance training. 5:30pm mst
Custom F. 2014-07-13
Just a little training at Wandalay Silva's gym in Las Vegas!!
Just a little training at Wandalay Silva's gym in Las Vegas!!
Custom F. 2014-06-18
Today on TSN 1260 Jason Gregor and I will be talking about "is there such a thing as a bad exercise?" What factors make an exercise bad to do. Here is my list I will be talking about: - Does the exercise cause acute pain to your body? - Does the movemen
Today on TSN 1260 Jason Gregor and I will be talking about "is there such a thing as a bad exercise?" What factors make an exercise bad to do. Here is my list I will be talking about: - Does the exercise cause acute pain to your body? - Does the movemen
Custom F. 2014-06-10
Custom Fit trainer Paul Plakas on CTV talking about mobilizing the shoulders and hips to reduce knee and back pain. http://edmonton.ctvnews.ca/video?clipId=378453&binId=1.1203428&playlistPageNum=1
Custom Fit trainer Paul Plakas on CTV talking about mobilizing the shoulders and hips to reduce knee and back pain. http://edmonton.ctvnews.ca/video?clipId=378453&binId=1.1203428&playlistPageNum=1
Popularity of Custom Fit
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in February:
Custom Fit has a total of 649 visitors (checkins) and 816 likes.
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