Strong Side Conditioning
closed today
Gym/Physical fitness centre
Efficient, personalized workouts that give you the results that the big box gyms promise but never deliver. Come in for a free assessment today. We are here for you. We are not a big business that you will get lost in. We won't make fancy promises that we'll forget about once you've paid...
This is - as it should be - about YOU.
We'll get you in here with a free assessment to start. Read more
Reviews
Updates (5)
Review Strong Side Conditioning
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William R M. 2016-06-14Great Gym, especially if your a bigger person like myself who may feel uncomfortable at the larger faceless gyms out there. its a no pressure quiet...
Lonnie R. 2013-12-12There's a new private gym in town and it's an AWESOME place to train, worth the drive!! Check it out.
Sheelagh Vaughan N. 2018-06-06"If you're broken, we can fix you." It's more than a slogan it's true. I started SSC with bad knees after recovering form surgery and ongoing near...
Melanie B. 2018-05-18Love it. These guys and gals give great programming, work with you to sort out any issues you have (or didn’t know you had), keep a clean, functional...
Amethyst S. 2018-04-14This is gym is the best mix of personal and independent training. Your programs are written carefully with your goals in mind and you are walked...
Diego S. 2018-03-17Awesome gym. Knowledgeable and affable coaches. Great and supportive atmosphere. I love that it caters to folks at all levels. Can’t recommend it...
Min S. 2018-01-18SSC is my home away from home. The staff here are amazing and knowledgeable. You will get some serious workout to work on your fitness. The coaches...
Julianne K. 2017-11-17Strong side has everything. Knowledgeable coaches fully committed to your success, ultimate variety of equipment, supervision AND independence,...
Emma B. 2017-08-30Come for the thoughtful, effective programming, stay for the fun atmosphere and the awesome people. Programs are designed specifically for your needs,...
Jared N. 2017-05-02This place is responsible for keeping me walking and healthy. 100% the best team in the industry.
Amber S. 2017-04-26I love this place! It's the only gym that I have consistently stuck with. I go 3x a week, no excuses! Everyone, staff and gym members, are very...
Erin J. 2017-03-21This is the gym I have been looking for. I have been inspired to go three days a week and feel sad when I can't make it. I have noticed a change in...
Kendra May L. 2017-03-16I can't tell you how happy I am I found this place! I've always been very intimidated by the gym, which is usually why I would find ways of not going....
Maria U. 2017-02-15Excellent gym. I came in with a really bad knee injury. TJ has designed a program that is helping me strengthen my knee while changing my body...
Anne H. 2017-01-10Before starting here I was out of shape and never thought that I could do what I am doing now. going here has changed my life, how I view my body and...
Mathew S. 2016-08-13Highest quality people and training. TJ is the best NKT practitioner I've seen and I've seen many, here and in the US. Saved my life. Not even...
Anthony P. 2016-05-09Probably the best decision I have made in years. A highly knowledgeable staff that will actually FIX what's broken, lacking or weak. Trust me, we all...
Rach J. 2016-03-12This place is not your typical gym, and that is a pro in my humble opinion. From the moment I stepped in the door, I felt accepted, safe, and...
Rowan King, profile p. 2015-12-17When I started at SSC I was dealing with pain in my lower back every time I walked or stood up following an injury. They have helped me strengthen my...
Alison S. 2015-12-10It's only been a few months but I am seeing results I have never seen before and could not have imagined. The trained staff are always welcoming,...
Updates from Strong Side Conditioning
Strong Side C. 2017-08-10
Hey Strongsiders, our water will be shut off today, Thursday, from 9am to 6pm. The building is providing an outhouse for us in one of the parkades and we'll have water bottles on hand. We're so sorry for the inconvenience!
Hey Strongsiders, our water will be shut off today, Thursday, from 9am to 6pm. The building is providing an outhouse for us in one of the parkades and we'll have water bottles on hand. We're so sorry for the inconvenience!
Strong Side C. 2017-08-04
Don't get discouraged if you aren't making the big weight jumps in your training. Small gains are still gains, and easier on your body in the long run. We've got magnetic plates and smaller weights because every little bit helps. #fitness #strongside #new
Don't get discouraged if you aren't making the big weight jumps in your training. Small gains are still gains, and easier on your body in the long run. We've got magnetic plates and smaller weights because every little bit helps. #fitness #strongside #new
Strong Side C. 2017-08-03
Today we're talking about some great ways to get back on the training floor after having back pain or tension. A lot of people will do the "Netflix and Advil" trick as a solution to back pain, but controlled movement to bring strength and flexibility bac
Today we're talking about some great ways to get back on the training floor after having back pain or tension. A lot of people will do the "Netflix and Advil" trick as a solution to back pain, but controlled movement to bring strength and flexibility bac
Strong Side C. 2017-08-01
Keep rolling rolling rolling! Coach James is rolling his adductors as part of his prep. Rolling can help loosen up tissue around tight muscles and help with exercises as opposed to hinder. Rolling can also be useful mid workout to relieve tension and open
Keep rolling rolling rolling! Coach James is rolling his adductors as part of his prep. Rolling can help loosen up tissue around tight muscles and help with exercises as opposed to hinder. Rolling can also be useful mid workout to relieve tension and open
Strong Side C. 2017-07-26
Anthony is working out next to his biggest fan. Come for the training...stay for the jokes. #findyourstrongside #findyourfunnybone #strongside #newwest #downtownnewwest #newwestminster #wittywednesday
Anthony is working out next to his biggest fan. Come for the training...stay for the jokes. #findyourstrongside #findyourfunnybone #strongside #newwest #downtownnewwest #newwestminster #wittywednesday
Popularity of Strong Side Conditioning
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in February:
Strong Side Conditioning has a total of 1386 visitors (checkins) and 666 likes.
20 reviews of Strong Side Conditioning.
Average grade
5
av 5.
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