Trench Fitness
Gym/Physical fitness centre
Nutrition consulting, personal training, group training, fitness competition prep, and 24 hour access gym memberships.
If you would like a facility tour, speak with a rep. in person, or do a drop-in workout, please contact to schedule an appointment. Trench Fitness was founded in April 2011 with the goal of providing clients with the proper motivation, nutrition, and training information to help them reach fitness & health goals. Read more
Reviews
Updates (5)
Review Trench Fitness
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Jacquie P. 2016-02-03The staff is amazingly friendly - each one has taken the time to welcome me and introduce themselves. My group fitness instructor is constantly...
Trevor M. 2015-02-10This place makes you feel very comfortable and Denis is an All-Star very informative, knowledgeable and patient! Feeling very good about myself ever...
Jules Rae, profile p. 2017-06-01Trench Fitness is more than just a gym. It is a family, a lifestyle and a community of like-minded individuals. I can personally say I have attended...
Diane F. 2016-12-31Joining Trench was the best thing I did this year! I enjoy every time I go to the gym whether its by myself or my one on one training with Erika.I...
Dayna A. 2016-12-05I started attending group classes at Trench in July of this year and it's been a fantastic investment! Everyone there is so supportive and...
KaSandra K. 2016-11-30Trench Fitness truly believes in health and fitness!!
Seleena A. 2016-11-30Trench is my second home. The facility is not only beautiful and convenient, but the amazing people and positive energy are what make it second to...
David S. 2016-11-24Awesome group classes! I really enoy all the instructors! We have a great time whilecworking out! Who says you can't have fun while working out?
Jesse A. 2016-11-09This is the best gym I've trained at in years. This multi faceted facility has literally everything you need for success! Plus the family that comes...
Courtney A. 2016-11-05If you are looking for results and willing to put in the work then this is the best facility with an amazing support system to help you. Very...
Andrea D. 2016-10-30I like the coaching i have received through Neil. And the one on one sessions have been very beneficial. This is very much part of my lifestyle now
Aleah S. 2016-10-16I have been going to Trench for 3 years now. Everyone is always so positive and motivating. It is such a great gym to be a part of.
Mandy L. 2016-10-09Hub and I are coming up on our 1 yr with trench and through that time have lost close to 30lbs together, started into powerlifting and met some pretty...
Debra H. 2016-09-23I have been a client of Trench Fitness for 2.5 years and I love it. The staff are wonderful and knowledgable. Earlier this year I suffered a stroke...
Scott W. 2016-09-22Best investment in myself I have ever made! Through Neil's guidance I lost 26 pounds while getting stronger and gaining muscle and learning how to do...
Kristy T. 2016-09-15I just started at Trench a couple of months ago. I was very nervous in the beginning. I have to say that absolutely everyone-staff, trainers, other...
Cody M. 2016-09-13Trench fitness is an awesome place to workout! I've just started here and the very first day I came I felt extremely welcomed by the owner/staff. This...
Brennen S. 2016-09-02Absolutely amazing workout last night with Coach Tyler. High intensity and energy made for yet another solid workout as part of my program. Oh, and it...
Tonya E. 2016-09-02Erika and Neil are amazing as well as the rest of the staff. Excellent gym!!
Stacey K. 2016-09-02I never thought I would ever be one of those people who love going to the gym but since I started at trench fitness about 6 months ago, I can now say...
Updates from Trench Fitness
Trench F. 2016-09-16
You are never too old for the bumps
You are never too old for the bumps
Trench F. 2016-09-15
Nobody really gives a shit about your goals. This may sound harsh, but it is the plain and simple truth. If you cannot commit to do it yourself, do you really think someone else is going to care enough to do it for you? The purpose of this post is to
Nobody really gives a shit about your goals. This may sound harsh, but it is the plain and simple truth. If you cannot commit to do it yourself, do you really think someone else is going to care enough to do it for you? The purpose of this post is to
Trench F. 2016-09-14
One very important factor to keep in mind when you are thinking of starting a fat-loss diet is that your past dieting and cardio history will have an effect on how your body responds to being in a caloric deficit. What I mean by that is, if you’ve previo
One very important factor to keep in mind when you are thinking of starting a fat-loss diet is that your past dieting and cardio history will have an effect on how your body responds to being in a caloric deficit. What I mean by that is, if you’ve previo
Trench F. 2016-08-30
Part of success in any arena is the ability to quantify results. For many, when it comes to health, wellness, and fitness, the all-mighty scale reigns supreme and the number on it is the standard by which we measure our success. This, despite the fact t
Part of success in any arena is the ability to quantify results. For many, when it comes to health, wellness, and fitness, the all-mighty scale reigns supreme and the number on it is the standard by which we measure our success. This, despite the fact t
Trench F. 2016-08-30
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Popularity of Trench Fitness
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in March:
Trench Fitness has a total of 2022 visitors (checkins) and 3610 likes.
20 reviews of Trench Fitness.
Average grade
5
av 5.
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