Fernie Fitness
Sports & fitness instruction Gym
Holistic Exercise is about achieving overall health specified to the individual. Update description
Reviews
Updates (5)
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Updates from Fernie Fitness
Fernie F. 2016-03-01
These energy bars are quick and easy to make! http://foodbabe.com/2015/05/04/homemade-healthy-energy-bars/
These energy bars are quick and easy to make! http://foodbabe.com/2015/05/04/homemade-healthy-energy-bars/
Fernie F. 2016-02-15
Having a plan and knowing where to start is key for hitting your fitness goals! http://www.muscleandfitness.com/workouts/workout-tips/4-steps-reach-your-fitness-goals
Having a plan and knowing where to start is key for hitting your fitness goals! http://www.muscleandfitness.com/workouts/workout-tips/4-steps-reach-your-fitness-goals
Fernie F. 2015-12-03
This past week I had the opportunity to spend 3 full days with world class strength and conditioning coach Andre Benoit. His 28 year career of expertise and experiences working with olympic to professional athletes and general populations is phenomenal! O
This past week I had the opportunity to spend 3 full days with world class strength and conditioning coach Andre Benoit. His 28 year career of expertise and experiences working with olympic to professional athletes and general populations is phenomenal! O
Fernie F. 2015-11-19
A fun video on how muscles activate from the nervous system and grow under exercise stimulation. https://youtu.be/2tM1LFFxeKg
A fun video on how muscles activate from the nervous system and grow under exercise stimulation. https://youtu.be/2tM1LFFxeKg
Fernie F. 2015-10-16
You are what you eat! Focus on fuelling your body what it needs and when it needs it. You will have a much better chance at dealing with stressors inherent in modern life. Individuality in diet is key. There can never be any one diet or product that wor
You are what you eat! Focus on fuelling your body what it needs and when it needs it. You will have a much better chance at dealing with stressors inherent in modern life. Individuality in diet is key. There can never be any one diet or product that wor
Popularity of Fernie Fitness
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
Fernie Fitness has a total of 7 visitors (checkins) and 250 likes.
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