CrossFit Bowmanville
opens at 06:00 tomorrow
Gym/Physical fitness centre Sport facility
Review CrossFit Bowmanville
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Updates from CrossFit Bowmanville
CrossFit B. 2016-05-29
Sunday at CFB 9:30am Power Lifting Skill/Strength: Deadlift 50%- 5 sets of 4 60%- 2 sets of 3 70%- 2 sets of 3 80%- 2 sets of 3 85%- 4 sets of 3 #deadlift #crossfitbowmanville #powerlifting #dowork #strongereveryday #astrongwayoflife
Sunday at CFB 9:30am Power Lifting Skill/Strength: Deadlift 50%- 5 sets of 4 60%- 2 sets of 3 70%- 2 sets of 3 80%- 2 sets of 3 85%- 4 sets of 3 #deadlift #crossfitbowmanville #powerlifting #dowork #strongereveryday #astrongwayoflife
CrossFit B. 2016-05-28
Saturday at CFB Skill/Strength: Power Snatch 2-2-2-2-2-2 WOD: For Time 800m run 30 front squats 155/105 800m run #crossfit #bowmanville #clarington #astrongwayoflife #strongereveryday #wod #starkeywod #dowork #squat #run #snatch #weekend
Saturday at CFB Skill/Strength: Power Snatch 2-2-2-2-2-2 WOD: For Time 800m run 30 front squats 155/105 800m run #crossfit #bowmanville #clarington #astrongwayoflife #strongereveryday #wod #starkeywod #dowork #squat #run #snatch #weekend
CrossFit B. 2016-05-27
Results from Friday May 27 Skill/Strength: A) Max weighted 40ft walking lunge with Dumbbells B) 1 RM weighted strict pullup WOD: For time 1000m row 50 wallballs 20/14 30 toes to bar #clarington #bowmanville #crossfit #crossfitbowmanville #strongereve
Results from Friday May 27 Skill/Strength: A) Max weighted 40ft walking lunge with Dumbbells B) 1 RM weighted strict pullup WOD: For time 1000m row 50 wallballs 20/14 30 toes to bar #clarington #bowmanville #crossfit #crossfitbowmanville #strongereve
CrossFit B. 2016-05-27
Friday at CFB Skill/Strength: A) Max weighted 40ft walking lunge with Dumbbells B) 1 RM weighted strict pullup WOD: For time 1000m row 50 wallballs 20/14 30 toes to bar #clarington #bowmanville #crossfit #crossfitbowmanville #strongereveryday #astron
Friday at CFB Skill/Strength: A) Max weighted 40ft walking lunge with Dumbbells B) 1 RM weighted strict pullup WOD: For time 1000m row 50 wallballs 20/14 30 toes to bar #clarington #bowmanville #crossfit #crossfitbowmanville #strongereveryday #astron
CrossFit B. 2016-05-27
Results from Thursday May 26 Skill/Strength: 5rm strict press Then, 3x10 @ 60% WOD: 3RFR 1 min bike for calories 1 min dumbell snatches 70/45 1 min chest to bar pullups #astrongwayoflife #strongereveryday #crossfitbowmanville #crossfit #bowmanville #
Results from Thursday May 26 Skill/Strength: 5rm strict press Then, 3x10 @ 60% WOD: 3RFR 1 min bike for calories 1 min dumbell snatches 70/45 1 min chest to bar pullups #astrongwayoflife #strongereveryday #crossfitbowmanville #crossfit #bowmanville #
Popularity of CrossFit Bowmanville
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
CrossFit Bowmanville has a total of 884 visitors (checkins) and 1608 likes.
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